L.I.G Personal Training


CALL: 07730 510247 EMAIL:
		Price Details & Initial Consultation The initial consultation is free of charge and gives you the opportunity to ask some more questions. This gives us both a chance to meet and get to know one another. We can then begin to formulate some personal goals and targets for us to aim and train towards. Once we have decided on an appropriate action plan, you can then decide which package is best for you.
		The following shows a breakdown of the prices & packages that I offer:
		1 hour session for 1 person = £25.00
		1 hour session for 2 people = £40.00
		Diet diary analysis with written feedback and recommendations = £40.00
		Block Bookings
		* 10% discount if 10 sessions booked in advance
		If you decide to purchase a block booking you will also receive a weekly training programme for extra guidance away from our personal sessions. I will also provide you with nutritional and lifestyle tips, as well as the advantage of constant contact via phone call, text or email.
		Taster Sessions
		Buy a taster session for £20.00. This will give you a feel for how a personal trainer can help you achieve your goals and provide you with an innovative and exciting training session to get you started.